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random thoughts from my life & the universe

Motivation via Technology

Posted by on Aug 4, 2017 in Health & Wellness, Life | 0 comments

It’s no secret, I have a thing for wearable technology – and I need whatever help I can get to try to be more active most days...

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Trying something old, but also new (to me anyway).

Posted by on Aug 3, 2017 in Health & Wellness, Life | 0 comments

The struggle continues folks! Age plus a sedentary job plus being out of commission due to a foot surgery have all taken their toll to put...

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